people have an irrational fear of something: it's just the way it
is...isn't it? Well actually no. You can overcome phobias. One of
the most important factors is that you must want to overcome
your fear. It would be useless to come to a session if you didn't,
and you must believe that you want to be freed from your fear. It
may take one session, or it may take several. It depends entirely
on the depth of your phobia.
from anxiety can be crippling - Simon himself used to battle daily
with his, so he knows first hand the negative effects of it. Freedom
from anxiety is a wonderfully liberating experience, and could be
described as having "a great weight lifted".